During my time as a graduate student in New York City, I discovered the incredible benefits of Gyro and Pilates. Teaching movement to clients from all walks of life became a passion of mine, alongside my full-time studies. Throughout my journey, I was fortunate enough to work with a variety of clients at physical therapy clinics, boutique fitness studios, and large gyms, which allowed me to gain invaluable experience. I particularly enjoyed working with clients who had chronic injuries, scoliosis, hyper-mobility and those who were pregnant or postpartum. Seeing my clients recognize newfound strength, move with better alignment, and discover their true capabilities brings me immense joy.

PMA Certified Pilates Instructor

BASI Certified Comprehensive Pilates Instructor

BoneFitTM Basics Certified Instructor

Certified Level 1 & 2 GYROTONIC® Instructor

Certified GYROTONIC® Jumping-Stretching Board

M.Sc., Acupuncture. NCCAOM Board Certified Licensed Acupuncturist

B.Sc., Physiology Neurobiology and Molecular Cell Biology (Double Major)

Myopain Seminars Dry Needling I & II