Kayla is a Pilates instructor with a passion for empowering individuals to develop a deeper connection with their bodies. With a background in professional dance, she discovered Pilates as a means to enhance her own physical well-being and was quickly drawn to teaching.

As an instructor, Kayla loves guiding clients to listen to their bodies and discover their inner strength. She is skilled in adapting her teaching style to accommodate various needs and abilities, and her classes are infused with elements of breathwork and mindfulness.

In addition to her Pilates expertise, Kayla is a somatic coach, offering a holistic approach to wellness. She is particularly interested in supporting clients to build confidence and self-awareness through movement.

• Polestar Pilates Comprehensive Pilates Certification 

• Academy of Breath Breathwork and Meditation Certification 

• The Embody Lab Mind-Body Somatic Coaching Certification 

• BFA in Dance, University of The Arts 

• Yoga Alliance 200 hour Yoga Instructor Certification 

• Lauren Ohayan -Restore Your Core